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Shape Up Size Down
Drop a Dress Size in Only 4 Weeks
by Sally Lewis❗ Shape Up Size Down | Read More ❗
- Release date: December 1, 2009
- Author: Sally Lewis
- Publisher: Hamlyn
- Language: english
- Format: paperback, 128 pages
- ISBN: 9780600618348 (060061834X)
About The Book
Follow these workouts and drop a dress size in only four weeks.
Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remodel your body, wear what you want, and look and feel gorgeous at every stage of your life
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