So for the first time the scale moved in the wrong direction more than 1 pound since my surgery. Yes I confess I gained 2 pounds as of my last Weigh In.
I was kinda shocked when I stepped on the scale this past Monday for my weekly weigh in and saw I went up 2 pounds. Since my Gastric Bypass Surgery there was only one week back in July when my scale went the wrong way and that was only a pound.
I was a little upset with myself considering I just had a party the Saturday before celebrating my weight loss success. Hmmmm maybe I did over indulge at my party and that was the cause of the gain. Well I quickly told myself to not get all in a depression over it because it happens and could be from anything. One thing I did do was start my Food Journal back up to keep a check on what I am eating to reign myself back in. I cannot allow myself to go off course – I have too many more goals to achieve.
I have noticed that I am getting a bit more comfortable with eating and see how easy it can be to slip back into old habits. BUT no way in hell will I let that happen and go back to square one after going through all of this – NO WAY!!! The good thing is that I can see it and have been battling with that damn Head Hunger again that really wants to work its way back in.
Stay Tuned for my next post where I will talk all about it…