Eating more and dropping weight – True Story
Today I woke up and did my official weigh in and was SHOCKED to see the scale went down 2 pounds since last week. Yesterday on Mother’s Day I stepped on the scale and saw I went back down 1 pound, but was no way expecting to see another one gone this morning.
3 weeks ago on my weigh in day I hit 179 lbs which was a big goal of mine to be under 180 lbs. It was a celebration for me, but then the next week I jumped back up to 180 lbs and sat there for 2 weeks. Oh yes the wonderful Weight Loss Roller Coaster Ride like I wrote about in my last post. I was not happy about that of course, but just came to terms with it.
So this morning I went on the scale and was nervous because yesterday I snacked a lot on cookies and even had an Italian Sub for dinner (well 1/2) and thought the scale was going to be up even more. When I stepped on the scale and saw 178 lbs looking back at me I almost fell over. Instead I ran to my office downstairs naked to grab the camera so I could photograph the scale to show my hubby when he came home from dropping my son off from school. It was hysterical that I was running naked through my house to get the camera. Ok wait I lied I had on my fuzzy pink socks – lol
I never in a million years expected to see my weight drop this week because the entire week I ate more than I had in quite some time. On top of that I even had 2 instances that I ate more than my stomach could handle and got sick (I did not throw up – just that horrible stomach pain sick). I also has made Chocolate Chip Oatmeal Cookies for the kids and hubby and found myself eating a bunch of those as well.
So I got to thinking about it all and have come to the conclusion that I must have kicked my metabolism back into gear by eating more. I have said in the past that I thought my weight loss slowed down because I was hardly eating much and that could be very true. Now don’t get me wrong I am not gonna start pigging out or anything, but I think I have to make a much better effort to remember to eat during the day vs. skipping meals or forgetting to have one. It is not that I am trying to avoid eating it is just sometimes I am busy and simply just forget because I am not hungry.
For what ever reason this week I just ate a lot more than normal – I think it may have had something to do with the horrible weather and being stuck in the house and also I was having some additional pain in my back and a little depressed for a few days. In the end it seemed to pay off.
So as of today I am down a grand total of 108 lbs since my Gastric Bypass Surgery and now only 13 lbs away to my next goal of reaching 165 lbs. Holy Crap – that seems so doable!!!
Stay Tuned….
Eating more and dropping weight – True Story
Today I woke up and did my official weigh in and was SHOCKED to see the scale went down 2 pounds since last week. Yesterday on Mother’s Day I stepped on the scale and saw I went back down 1 pound, but was no way expecting to see another one gone this morning.
3 weeks ago on my weigh in day I hit 179 lbs which was a big goal of mine to be under 180 lbs. It was a celebration for me, but then the next week I jumped back up to 180 lbs and sat there for 2 weeks. Oh yes the wonderful Weight Loss Roller Coaster Ride like I wrote about in my last post. I was not happy about that of course, but just came to terms with it.
So this morning I went on the scale and was nervous because yesterday I snacked a lot on cookies and even had an Italian Sub for dinner (well 1/2) and thought the scale was going to be up even more. When I stepped on the scale and saw 178 lbs looking back at me I almost fell over. Instead I ran to my office downstairs naked to grab the camera so I could photograph the scale to show my hubby when he came home from dropping my son off from school. It was hysterical that I was running naked through my house to get the camera. Ok wait I lied I had on my fuzzy pink socks – lol
I never in a million years expected to see my weight drop this week because the entire week I ate more than I had in quite some time. On top of that I even had 2 instances that I ate more than my stomach could handle and got sick (I did not throw up – just that horrible stomach pain sick). I also has made Chocolate Chip Oatmeal Cookies for the kids and hubby and found myself eating a bunch of those as well.
So I got to thinking about it all and have come to the conclusion that I must have kicked my metabolism back into gear by eating more. I have said in the past that I thought my weight loss slowed down because I was hardly eating much and that could be very true. Now don’t get me wrong I am not gonna start pigging out or anything, but I think I have to make a much better effort to remember to eat during the day vs. skipping meals or forgetting to have one. It is not that I am trying to avoid eating it is just sometimes I am busy and simply just forget because I am not hungry.
For what ever reason this week I just ate a lot more than normal – I think it may have had something to do with the horrible weather and being stuck in the house and also I was having some additional pain in my back and a little depressed for a few days. In the end it seemed to pay off.
So as of today I am down a grand total of 108 lbs since my Gastric Bypass Surgery and now only 13 lbs away to my next goal of reaching 165 lbs. Holy Crap – that seems so doable!!!
Stay Tuned….