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Fit for Eternal Life
A Christian Approach to Working Out, Eating Right, and Building the Virtues of Fitness in Your Soul
by Kevin Vost? Fit for Eternal Life | Click Here ?
- Language: english
- Format: paperback, 229 pages
- Genres: health, catholic, christianity, theology, religion, inspirational
- Author: Kevin Vost
- ISBN: 9781933184319 (1933184310)
- Publisher: Sophia
- Release date: January 1, 2007
About The Book
Train for strength in body and soul! Catholic psychologist and veteran bodybuilder Kevin Vost shows that God’s command to “be perfect” applies not only to our moral life, but also to our bodies. Dr. Vost explains the basic principles of strength and endurance training and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.
Online ebook Fit for Eternal Life by Kevin Vost read online on Barnes & Noble. MOBI book Fit for Eternal Life buy for iPad. Paperback Fit for Eternal Life Kevin Vost.
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